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Botanically known as Linum Usitatissimum, Flax seed oil is extracted from the dried and ripened seeds of the Flax plant through cold-pressing extraction method. It is renowned for its high amount of linoleic acid, omega-3 fatty acids that ensure good health of heart as well as overall body.
Botanical Name | Linum Usitatissimum |
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Origin | It is native to India. |
Method of Extraction & Part of Plant Used | It is extracted from the dried and ripened seeds of the flax plant by the process of cold-pressing. |
Properties | Its color lies between colourless to yellowish. |
Aroma | It has a putty-like aroma. |
Integrants | Flax seed oil contains rich amount of linoleic acid, omega-3 fatty acids, omega-6 fatty acids, B vitamins, dietary fibre, and carotene. |
Therapeutic Properties | Antiseptic, Carminative, Diuretic, Laxative, Vasodilator, Anti-inflammatory, Antioxidant, Antirheumatic, Stimulant and Tonic |
Blends Well With | It blends completely with most of the essential and carrier oils like Anise, bay, neroli, rose, clary sage, ginger, oakmoss, coriander, black pepper, tea tree and ylang ylang. |
Precautions | Always avoid during pregnancy. |
Minimises Cholesterol Levels: Owing to the rich presence of omega 3 fatty acids, flax seed oil helps to reduce the level of LDL (good cholesterol) as well as maintains proper HDL level within the blood along with a proper diet. Add 4-5 drops of Flax seed oil in salads or hot beverages to enjoy a healthy state of heart.